For the four week programme
Arrive on the day 1pm for a briefing, buoyancy aids will be provided, it will then be time to rig the boats before heading straight out onto the water. After a warm shower adjourn to the Clubhouse for some coffee or for the non-drivers a drink and a chat.
All equipment and instruction over for a 3 hour session each week for 4 weeks
Old trainers you don’t mind getting wet, wetsuit if you have one, change of clothes/towel and shower gear. A warm hat.